The Ask Tiara Podcast

I absolutely loved what I learned during this episode talking with Djara - the owner of Kundlini Pearls Yoni Steaming Spa! She is a wealth of information when it comes to beautifully connecting your woman parts:) 

Yoni steaming is a vaginal steaming process by the use of herb-infused water. Please listen in ladies there was a lot to learn about us!

https://kundalini-pearls.com/

Taunton, MA 

Self awareness is a process of asking yourself hard questions and giving yourself honest answers. We often don't know ourselves as well as we think we do. 

Just knowing your triggers isn't enough! Knowing WHY it's a trigger will help you handle and eliminate it. 

Take a deep breath and have the conversations that you avoid - especially if it's with someone you love or care about. CLEAR The AIR! The conversations we never have sit on our hearts or in our minds and begin to take on a life of their own. Remove that doubt. 

I wanted to share a quick conversation about my Mother's Day tradition. 

I stopped trying to Prove My Point and be right in "arguments" a long time ago. I really just wanted someone to listen, acknowledge how I felt and find a solution together so we don't have to go through it again. So I had to change my mindset and approach to achieve that! 

Have you ever been in a disagreement or argument with someone and said things you wish you didn't? It's not easy to step back in a heated moment. However, when you can learn how to that - being able to Pause becomes Power!

Have you ever poured a bowl of cereal and the first bite didn't taste right? The first thing you would check it the expiration date on the milk. Some relationships in our lives reached a point that they're no longer good for us anymore either. The purpose they once served has now expired.