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Why we don’t do better when we know better. Let’s talk about loving ourselves and navigating loving others. Let’s go beyond self help and talk about creating Emotional Wealth so that you never feel broken again! The relationship you have with yourself sets the tone for the all the other relationships in your life. We’ll play out real life scenarios and true stories through honest conversation - let’s talk about it.
Episodes

Wednesday Jun 07, 2023
Ep 23. Do You Avoid Conversations That You Know You Should Have?
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Take a deep breath and have the conversations that you avoid - especially if it's with someone you love or care about. CLEAR The AIR! The conversations we never have sit on our hearts or in our minds and begin to take on a life of their own. Remove that doubt.

Wednesday Jun 07, 2023
Ep 22. Mother’s Day: My Way
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
I wanted to share a quick conversation about my Mother's Day tradition.

Thursday Apr 20, 2023
Ep 21. Are You Focused on Making Your Point or Being Right in a Disagreement?
Thursday Apr 20, 2023
Thursday Apr 20, 2023
I stopped trying to Prove My Point and be right in "arguments" a long time ago. I really just wanted someone to listen, acknowledge how I felt and find a solution together so we don't have to go through it again. So I had to change my mindset and approach to achieve that!

Wednesday Apr 19, 2023
Ep 20. Do You Know How Much POWER There is in Knowing How to Pause?
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Have you ever been in a disagreement or argument with someone and said things you wish you didn't? It's not easy to step back in a heated moment. However, when you can learn how to that - being able to Pause becomes Power!

Wednesday Mar 29, 2023
Ep 19. Did You Know That Some Relationships Have an Expiration Date?
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
Have you ever poured a bowl of cereal and the first bite didn't taste right? The first thing you would check it the expiration date on the milk. Some relationships in our lives reached a point that they're no longer good for us anymore either. The purpose they once served has now expired.

Thursday Mar 23, 2023

Wednesday Mar 22, 2023
Ep 17. Do You Compare How You and Your Partner Treat Each Other?
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Have you ever said - I" would never do that to you"? That's comparing how you and your partner treat each other. Even if it's true, no one likes to be compared, it makes it feel like a competition. There are other ways to explain that feeling.

Wednesday Mar 08, 2023
Ep 16. Do You Do Things That Don't Make You Happy? Why?
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Your personal energy bank is not unlimited! If we do all the things we "should" do for others and leave ourselves last we end up depleted. Eliminate those habits and bring yourself into focus!

Friday Mar 03, 2023
Ep 15. If He Wants You He’ll Find You (Part 2) From a Male Perspective!
Friday Mar 03, 2023
Friday Mar 03, 2023

Wednesday Mar 01, 2023
Ep 14. Red Flags are Real
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
We've thrown the term "Red Flags" around a million times, but do we really know what to do with them and take heed to them? We should.