1.8K
Downloads
48
Episodes
Let's spill the tea about real life and fill our cup with getting better at it! It's time to go beyond self help and talk about creating Emotional Wealth so that you never feel broken again! Because the relationship you have with yourself sets the tone for the all the other relationships in your life. We’ll play out real life scenarios and true stories through honest conversation - let’s talk about it.
Episodes
Jan 5, 2023
Jan 5, 2023
25 min
New Year's is the best time to learn how to hit that change button. Learn how to hit that button at will not just in the New Year.
Dec 29, 2022
Dec 29, 2022
28 min
Respecting and enforcing your boundaries sets the tone for the emotional house that you live in.
Dec 7, 2022
Dec 7, 2022
20 min
It's not always about you! Learn to identify when people are projecting onto you and recognize when you are doing the same.
Dec 7, 2022
Dec 7, 2022
20 min
Pause, don't take things personal and don't give anyone permission to disrupt your peace! Let's talk about it.
Aug 2, 2021
Aug 2, 2021
22 min
Sometimes you have to take things to the next level and lead in the love you want.
Jul 21, 2021
Jul 21, 2021
18 min
Decide the life you really want and say NO to everything that isn't that. Saying yes is easy - there is a power that comes with saying no.
Jul 13, 2021
Jul 13, 2021
12 min
Take a look at why your triggers are your triggers. Honest self-awareness is how we master all the relationships in our lives.
Jul 10, 2021
Jul 10, 2021
15 min
So often we think of scenarios in relationships from "a perfect world" expectation - meaning, what we think should happen for things to turn out perfectly. Truth is, there is no perfect world from only one's person perspective.